About me.

 

 

Everything was going really very smooth until I had a myocardial infarction in 1999 and had to undergo several medical treatments at that time. Later, I had to consult lot of dieticians as the major cause of myocardial infarction was my obesity. Since then I have consulted many professionals and noticed that from time to time their advices are changed. This is very usual thing I understand, as new studies/researches are revealing new results everyday. 

I thought as I am always looking for new tips and ideas on weight loss and keeping them preserved for later reference, why not others should share the information and at the same time they should share their knowledge on the subject. 

This was the great idea indeed, which drove me into making this blog.  

Though, I have no professional qualifications in medical, nutrition or dietary science But, yet, I possess a four years diploma in Naturopathy from Gandhi Peace Foundation, Delhi, India.

In my views, the very basics of weight loss rest in diet and exercise. Though, things work different on different people. I am starving to provoke some useful discussions here to try and research the truth. 

I hope tipsonweightloss should be able to discuss the topic in most healthy manner and be able to provide latest info on weight loss. 

Best Regards. 

Prashant K Shukla

Delhi, India